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HushFest is on the horizon. Cornwall’s festival of quietness, shaped by our community. |
Guest: Dr Suzanne Henwood Website | Instagram | Facebook | LinkedIn Suzanne Henwood is a stress and anxiety coach; one of only 2 Master Trainers and Master Coaches in mBIT globally, and an NLP Trainer who works closely with ANLP (the Association of NLP) and is the International Ambassador for ANLP in New Zealand. With a PhD in…
I always liked my safe comfort zone. It was small, safe and it left little room for me to make mistakes and potentially embarrass myself, or do anything that could draw attention to me. It wasn’t always like this; at primary school I was happy confident and outgoing. I was bullied all throughout my primary…
Retreating at school I hated school. Well, I loved learning but did not enjoy the people. I was told that my disinterest in education was because I was dyslexic and that I wouldn’t amount to anything worthwhile. This knocked my confidence, looking back I realise that what I was feeling at the time was the…
Who’s to blame? My sister loves to remind me of this story, and every time she does I feel a pang of shame but it’s the strongest story that I have showing how I used to think. When I was young, my family were walking to my Nan’s house and I tripped and fell over….
I’m a chubby, ginger, red-faced, nine-year-old and I’m being bullied by a girl in my class. She’s one year older than me. We’re such a small primary school that we have three years in the same class. My sister and I have been moved to this school because I was bullied in my last school…