Could social media be compounding social anxiety?
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Could social media be compounding social anxiety?

BySarbjit Sehmbi

Feelings of social anxiety seem to have happened gradually for me; they kind of crept up on me into adulthood. So I started thinking about how the development of society may have subconsciously affected me, such as the “big brother” phenomena, the rise of public CCTV placement instilling the idea of being continually watched, without…

How I’m rethinking social media to reduce anxiety

How I’m rethinking social media to reduce anxiety

ByDavid Morten

Imagine this… It’s late one evening and you’re home alone. You’ve just finished a quick, less than interesting dinner and are watching something terribly boring on television. It hasn’t been a great or particularly productive day. As you are winding down to go to bed, your phone dings. On the screen is a notification from…