Understanding Highly Sensitive People: Embracing Strengths and Navigating Challenges
|

Understanding Highly Sensitive People: Embracing Strengths and Navigating Challenges

In our journey through life, we encounter various personalities and traits that shape our interactions and experiences. One such trait, often misunderstood but incredibly significant, is high sensitivity. Highly Sensitive People (HSPs) make up roughly 15-20% of the population, embodying a unique set of characteristics that influence their perception and response to the world around…

Designing a Life that Works for You as a Highly Sensitive Person – with Diane O’Shea, Coach for HSPs

Designing a Life that Works for You as a Highly Sensitive Person – with Diane O’Shea, Coach for HSPs

Guest: Diane O’shea – Coach for Highly Sensitive People (HSPs) Website | Instagram | Facebook Transcript Hayley Stanton Welcome back! I’m Hayley and I am a Highly Sensitive Person… not sure what that means? Well you might want to stay tuned because you have a 1 in 5 chance of being a Highly Sensitive Person…