The joy in letting go of being cool

Letting go of being cool

I don’t know many people who get on the same level as the local wildlife and talk to them as if they understand what they’re saying. I do. And I love it when I’m with someone who will crouch down next to me and appreciate the beauty of a swan, the chatter of a duck or the brave curiosity of a squirrel. Or even save me from falling into the lake when I get a little too close.

More often than not I’m with someone who will stand back as if they’re nothing to do with me. I know many people will want no part in my silliness. In all honestly, I feel ridiculous. I know I’m opening myself up to criticism and I wait for a joke or a sarcastic comment as I’m likened to Dr Doolittle. Those comments come but they no longer stop me.

I get so much joy from being with the wildlife; talking to them and watching them, that I’m prepared to let go of looking cool. I’ll call to the ducks; feed the swans from my hand, and I’ll chat with the squirrels as they wishfully search me for nuts!

It’s taken a long time to start letting go of acting cool and controlled. But, animals bring me laughter and joy and peace. Being cool just doesn’t compare. And so this must be true in all other areas of my life. Even those areas where I still like to act cool and controlled.

I know it’s important to let go of being cool and that concern with what others will think. It robs us of the laughter, song and dance of amazing life experiences. So perhaps my next stretch is to practise carelessly singing and dancing in front of other people, just like I do when I’m home alone, singing my heart out and throwing my own unique shapes to my favourite feel-good tunes.

Author

  • Hi, I’m Hayley - the original quieteer. I, too, identify as a quiet person. I’m naturally a highly sensitive introvert and I love and appreciate my quiet strengths now, but I spent much of my life not feeling good enough and experiencing social anxiety. I missed so many opportunities because I was afraid of being judged harshly, criticised and rejected – and because I doubted that I had the ‘right’ personality to succeed. Quiet Connections exists in part because I had a fantastic coach who helped me to work through old patterns of keeping myself small and hidden so that I could show up and be seen to play my part in creating the more connected, curious and compassionate world that I dream of. Now, I’m passionate about helping quiet people discover their unique qualities, gifts, passions and experiences and explore how best to use these to express themselves more authentically and contribute to the world in a way that works with their quieter or more sensitive nature. Get to know me here.

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