If you feel socially anxious, shy or like you’re not good enough, Gemma has one clear message for you: You’re not alone. Gemma has personally experienced this too, and she understands how it can hold a person back in certain aspects of life. Now, Gemma shares tips and stories using her own insights and those of other people. Gemma is passionate about encouraging others to celebrate their quiet strengths, grow in confidence and move forwards in life. You’ll find Gemma writing for our blog, running our social media accounts, supporting people at our gatherings or, in true introvert-style, she’ll be out in nature with her camera on another Cornish adventure.