Why I choose to embrace my social anxiety
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Why I choose to embrace my social anxiety

ByEmma Schwartz

People often have a perception of what anxiety is and how someone who is experiencing social anxiety may present themselves. There is a stigma attached to the word anxiety which suggests it would be obvious if someone was feeling that way; that it would be evident and noticeable. This couldn’t be further from the truth….

Why you shouldn’t strive for perfection
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Why you shouldn’t strive for perfection

ByEmma Schwartz

There was a time not so long ago when all I wanted to do was change everything about myself. There was no particular reason for this, nothing I could pinpoint or put my finger on anyway. There was just a nagging self doubt that lingered relentlessly. I thought that if I changed the way I looked, changed my…