Writing to Feel More Quietly Confident
Quietness often holds great depth and wisdom, but sometimes we need a gentle nudge to see it as a strength rather than a barrier. If you’ve ever felt like your reserved nature is something you need to overcome, this workshop offers a beautiful space to reflect and see things differently.
Join wellbeing writer Emily Wheeler from Strength in Feathers for a relaxed workshop focused on self-reflective and mindful writing. Emily invites you to tap into the empowering strength of your quieter nature, using the gentle power of the written word to build greater confidence and self-acceptance.
A Journey of Quiet Reflection
Writing is a powerful tool for self-discovery. In this session, Emily creates a calm, supportive environment where you can connect with your feelings and thoughts without pressure.
Through a series of mindful writing prompts, you will be gently guided to explore your quiet side and start seeing it as a valuable part of who you are. This isn’t about perfect grammar or flawless sentences; it’s simply about allowing yourself the space to be honest on the page.
In this self-study workshop, you will:
- Use the power of writing to begin reframing quietness as an asset.
- Celebrate the gentle and quiet characters you find in storytelling, recognising yourself in their strengths.
- Explore mindful writing prompts that help you connect with your inner voice.
- Tap into the beautiful, often unseen, strengths in your quieter nature.
- Walk away feeling more confident, empowered, and self-accepting.
This workshop is a warm invitation to all who want to explore their quiet identity with patience, kindness, and a pen in hand.
You can watch the full workshop here:
Take the Time to Write
We invite you to make some space for this workshop – perhaps with a warm cup of tea and your favourite notebook. Allow yourself the quiet time to engage with the prompts, and simply notice what arises on the page. This practice is a wonderful form of self-care.
You are welcome to watch this self-study session whenever you’re ready, and return to the writing prompts whenever you need a moment of calm reflection.
Find more of Emily’s work at Strength in Feathers.
Support Quiet Connections
If you’ve found value in these workshops and would like to help us continue creating calm, supportive spaces for quieter people to grow and connect, you’re warmly invited to make a donation at quietconnections.co.uk/donate. Your support helps our community thrive.
