What’s it like to feel socially anxious? [video]

Do you feel anxious in social situations? Do you think people are watching you and judging you? You’re not alone.

Stacie, Gemma, Hayley and Sarah discuss feeling socially anxious; avoiding university; the fear of job seeking; and feeling like no one else understands.

This video is part of Falmouth University student, Verena Wegmann’s social anxiety campaign, sharing the message that you don’t have to be ashamed of how you feel and you are not alone. Special thanks to Verena for her efforts to spread this important message!

 

If you’d like to connect with people that feel the same way, join the Quiet Community today (it’s free!)

Author

  • Hayley Stanton

    Hi, I’m Hayley - the original quieteer. I, too, identify as a quiet person. I’m naturally a highly sensitive introvert and I love and appreciate my quiet strengths now, but I spent much of my life not feeling good enough and experiencing social anxiety. I missed so many opportunities because I was afraid of being judged harshly, criticised and rejected – and because I doubted that I had the ‘right’ personality to succeed. Quiet Connections exists in part because I had a fantastic coach who helped me to work through old patterns of keeping myself small and hidden so that I could show up and be seen to play my part in creating the more connected, curious and compassionate world that I dream of. Now, I’m passionate about helping quiet people discover their unique qualities, gifts, passions and experiences and explore how best to use these to express themselves more authentically and contribute to the world in a way that works with their quieter or more sensitive nature. Get to know me here.

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