Watch Stacie talking about using expressive painting for self-compassion and find out how she does it.
Look out for our expressive painting workshops coming up:
Hello! I'm Stacie... I was the girl who awkwardly blurted out half-formed sentences. Pretended to not know much - about a lot of things! Would go on a date to sit in silence. And nervously laughed to hide the fear of speaking. I support people like yourself, who feel anxious in social situations, because I’ve been there too and I know it sucks. I believe we all have amazing gifts and qualities within us, waiting to be expressed, and I love helping individuals like you, find your own quiet ways to let them shine.
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Guest: Emily Wheeler, Wellbeing Writer at Strength in Feathers CIC Website | Instagram | Facebook Rose Burch – Community Member Hi friend. Welcome to the Quiet Connections podcast. Do you feel anxious and not good enough in social situations? Feel like you’re weird broken or don’t fit in? You are not alone. Join Hayley and Stacie…
![Job Opportunity: Community & Operations Coordinator [CLOSED]](https://quietconnections.co.uk/wp-content/uploads/2024/10/Job-Opportunity-Community-Operations-Coordinator-Administration-Project-Management-at-Quiet-Connections-CIC-768x512.jpg)
Could you be our Community and Operations Coordinator? Are you passionate about fostering community and celebrating quieter voices? Quiet Connections is looking for a proactive and organised Community and Operations Coordinator to play a key role in our community’s growth and positive change. This position is ideal for someone with a love for systems and…
Volunteering can be a rewarding and enriching experience with a great many health and well-being benefits, but what if you’re someone who feels more at ease in quieter, more intimate settings? If you identify as introverted, shy, sensitive, or if you find social situations challenging, becoming a ‘Quiet Connector’ could be the perfect opportunity for…
We all experience anxiety; it’s a completely natural emotion and physical response – it can even serve us well in certain moments and in small controlled spells. However, if anxious feelings are something that you feel like you are currently struggling with, then finding ways in which to manage that experience can really help to…
Writing creatively can be very therapeutic. Research has shown that oral and written storytelling can enrich our spiritual and cultural lives and help us heal from past traumas and abuse. Sometimes people write their own life narrative and their writing is autobiographical in nature. Writing about daily experiences, that is, writing rooted in one’s own…
New MeetUp in Liskeard Creating Quiet Connections Liskeard dance fitness instructor and psychology student, Ellie Zalick, is bringing together people who consider themselves to be quieter to gently make meaningful connections with others in their own way and at their own pace. As a volunteer connector with Quiet Connections CIC, Ellie is creating a welcoming…