Join our Weekly Meet Ups in Newquay
Connect with likeminded quieteers at The Hub, Nansledan, every Tuesday from 2:30pm to 4:30pm.
This weekly group is designed to help you make meaningful connections with likeminded people in a calm and gentle way that feels authentic to your true quiet self.
Whether you’re chatting and sharing stories with your fellow quieteers, enjoying a craft or wellbeing activity, or simply relaxing with a good book in the company of others, this is a safe space where your quiet voice matters - and where you can feel part of a community that truly gets you.
We can’t wait to welcome you.
Your Newquay Meet Up leaders
We're here to greet you, guide the event and lead the optional activities, as well as answer any questions or concerns that you might have.
Click our photos below to see our stories.
Julie Jones
Louise Ostrovsky
Sharon Trudgian
Volunteer
Connector
Julie Jones
Hello fellow quieteers, I’m Julie and I’ve been engaging with Quiet Connections since 2018, starting with some coaching, then moving into helping out with creative activities and exhibitions.
I consider myself sensitive and introverted. I enjoy going to music events- gigs and festivals, film screenings, and creative workshops however I find myself easily drained by social interactions, and need regular periods of solitude to recharge.
As a child, my shyness was thought of as strange and distant; throughout my life I have been called moody, rude, even snobbish and definitely boring. To this day, I can sense that my quietness is unnerving for some people but I’ve grown to be comfortable with my way of being with this world. My quiet qualities are my superpowers. If I don’t respond immediately I’m processing information and am still engaging with other than verbal communication.
Through showing me acceptance, Quiet Connections has helped me grow in confidence and self belief. Now I hope to support others to explore, develop and cherish their quiet strengths too.
Connector
Louise Ostrovsky
Hi, I’m Louise,
I have always been known for being reserved or quiet in large group settings. I used to struggle to feel comfortable in environments where I had to step out of my comfort zone to be heard.
However, when I am with people I feel comfortable with, I become confident and more able to chat and offer my point of view within conversations. I’ve found that through working in the nursing and social care sector, I have developed skills in advocacy and as a result I am now confident in most face to face social interactions, as long as the group I am with, is small enough to feel seen and heard. I’m motivated to be a part of the Quiet Meet Ups, as I now love my ‘quietness’ and I am keen to assist others to feel accepted and thrive, in their quietness. I’d love to connect with you at the next Meet Up.
Connector
Sharon Trudgian
Hi, I am Sharon. I was always known as loud, bubbly, and extroverted. However, later in my life, I have realised this was all a mask.
I now love peace, quiet conversation, and reflection. Changes in my life have led me to appreciate these peaceful moments.
I was always partying, and if I wasn’t partying, I was working, and then I was working whilst bringing up three children. Life was non-stop. Then my world stopped. My eldest son died in 2023 and gave me a whole new perspective (and personality?).
I now take everything in my life as a gift to keep me going. My children, my peaceful home, and my amazing new dog.
Being part of Quiet Connections has felt like coming home. I can be me, and I can support people to be themselves. It is a wonderful concept of what being quiet actually means.
Become a Quiet Connector with us
Volunteer
Our weekly Meet Ups gently connect quieteers like us in a safe, relaxing space where it’s okay to talk and it’s okay to be quiet too. Here, you can flourish in your life and career as your true quiet self – and help others do the same.
Find out more about how you can get involved at www.quietconnections.co.uk/quiet-connectors
What to Expect
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A relaxed, welcoming environment
We’ve chosen The Hub at Nansledon because it’s a calm and quiet space with plenty of room to spread out. We always keep our group small too, to help you feel welcomed.
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It’s okay to talk and it’s okay to be quiet too
We understand that you may prefer to ease into conversation gradually, or that some days you might like to sit quietly with a good book whilst simply in the company of others. We welcome both quietude and chatter.
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You can go at your own pace
Our intention is to help you connect with others, but there’s absolutely no pressure to participate or set any big goals. You’re invited to do what feels right for you.
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Optional activities
Every week we bring along materials for casual, optional activities for you to participate in if you wish, from creative journaling to painting to crochet. You’re also welcome to bring your own creative project or a book to read.
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Conversation starters on the tables
We know that getting to know new people can be challenging, so we’ve done the tricky part for you and provided some interesting, positive questions that you can ask your fellow quieteers.
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Tea, coffee, hot chocolate and biscuits…
Because you can’t have a meeting without them, right?
What Quieteers are Saying
“I have always struggled with making friends, not feeling as worthy as others around me and overthinking situations that stopped me from trying. At times this made me feel lonely and stuck. After slow and determined steps to push my boundaries, I realised that there is nothing wrong with who I am. Being surrounded by fellow Quieteers has made me feel safe, heard, helped me open up and shift my focus from the fears to how I can be me and lift others at the same time. Quiet people are amazing and given safe spaces and the right circumstances, they have plenty to talk about.”
- Erzsebet, Cornwall
“I used to be very shy and not able to hold conversations, but I enjoy being with likeminded people at the Meet Ups. It’s a lovely group and I can relate to them so I feel more able to open up and join in with conversations. I’m comfortable being with other quieteers knowing they understand if I feel socially anxious. The best thing in every Meet Up is there’s no pressure to talk, you can chat when you feel comfortable. There are optional activities available for everyone to do at the Meet Up but there’s no pressure to join. I can just simply sit and watch others if I want to, though I love to use the colouring sheets or drawing paper while listening and chatting with others. After every session, I have a positive feeling that helps me feel more confident with making new connections inside and outside the Meet Ups.”
Hannah, Cornwall
Where to Find Us
The Hub
Plen Tennyson, Nansledan, Newquay, TR8 4GL
Google Map | Street View | What3Words: ///adding.quick.storming
Getting here
- By car: Public parking bay for two cars in front of the building and on-road parking in the side streets.
- By train: The nearest train station is Newquay (40 min walk).
- By bus: The nearest bus stop is Quintrell Road (4 min walk). Plan your route here.
If you would like any more detailed information about getting to our Newquay Meet Ups we’d be very happy to send this to you in an email. Just contact us on meetups@quietconnections.co.uk.
How to Join a Newquay Meet Up
You don’t have to register to come along - it’s okay to simply turn up on the day. However, on the first time that you’re joining us, if you know in advance that you’re going to come along it would be really helpful if you could sign up using our booking form below. This means we can say hello and answer any of your questions before you come along, we can easily contact you if there are any changes to the schedule, and we can get feedback from you now and again to help us improve. It’s your choice though. Either way, we are very much looking forward to meeting you and welcoming you into the group.
Frequently Asked Questions
