The Quiet Connections Podcast

Hi, we're Hayley and Stacie and we're on a mission to reframe quiet. Listening to the Quiet Connections podcast, you'll join us as we start conversations with our guests about social anxiety, quiet confidence and all those emotions in between that just aren't spoken about. We're speaking the unspoken so that you know you're not weird, broken or alone; in fact lots of people feel this way too.

But you'll also discover that you don't have to let social anxiety and avoidance run your life. As two people who have experienced severe social anxiety throughout much of our lives, it's our goal to help you uncover the puzzle pieces that you need to manage those anxious feelings and tap into your inner confidence and self-trust.

You can tune in and subscribe to the Quiet Connections Podcast on most podcast apps or pick an episode below to listen to. 

Latest Podcast Episodes

Click the Share Icon to open the episode in your favourite podcast app, share an episode or donate to support the podcast. Click the Info Button for a description of the episode and guest.


How you can help

Please help us to reach more people who feel alone, broken & not good enough by remembering to subscribe, rate & share the episodes you enjoy. We're thankful for your support.