- This event has passed.
Quietening your inner critic and growing self-compassion
28th October 2017 @ 2:00 pm - 4:00 pm
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Are you full of self-doubt? Are you your own worst critic? Do you beat yourself up for your mistakes and say things to yourself that you’d never dream of saying to someone else?
If you’ve been feeling like you’re not good enough, you’ll quickly learn that you’re not alone in this workshop.
Find out how quietening your inner critic with self-compassion can actually help you to move forward more successfully in life. We’ll explore what self-compassion looks and feels like and why this is important in feeling confident and being courageous in life. You’ll learn how it’s easier to get through tough situations with a little self-compassion, and how filling your own reservoir of self-compassion actually means you can be kinder to other people. You’ll also take away new ways to be more compassionate towards yourself.
This is a small group for people who are feeling socially anxious, shy and not good enough.
Places are limited so please reserve your space now.
Who will I meet?
You’ll join a few people who are also hoping to grow their confidence and you’ll meet Hayley from Quiet Connections and Stacie from New Day Knitwear, both pictured above.
How can I contact the organiser with any questions?
Please contact either Hayley or Stacie for information:
Email Hayley at email@example.com
Email Stacie at firstname.lastname@example.org
What are my transport/parking options for getting to and from the event?
The cosest parking is at Garras Wharf car park near Tesco in Truro.