Hayley Stanton, Coach at Quiet Connections, Cornwall

“As a coach, I can assist you in living a full and meaningful life that’s true to who you really are”

For you, this could mean:
  • feeling more comfortable chatting with people
  • taking the next step in your education
  • getting your first job
  • more easily moving forward in your career
  • being calmer, healthier and happier
  • achieving something you really want

Our coaching practises incorporate new discoveries in neuroscience to help you with thinking in a balanced way; understanding the strategies you use that work for you and learning from those that don’t; addressing any ‘blockers’ you might be experiencing; and developing healthy personal strategies for emotional and behavioural self management during times when you previously might have felt too anxious to function well, enabling your best self to be expressed through drawing on the compassionate and creative wisdom within you, and taking courageous action at your own pace to achieve the success you desire.

Here's what qualifies me to help you...
  • My own story of feeling socially anxious and eventually moving forward in my life means I have greater empathy and understanding, while I respect that your experience will differ to mine.
  • I have three coaching qualifications: NLP Practitioner, mBIT and ILM Award, which means I have a varied toolkit to support you in the best way to open up new possibilities.
  • As a Suicide First Aider (ASIST trained) I can recognise when you may have thoughts of suicide and work with you to reduce these feelings and keep you safe. This is important to me because I have been there.
  • Being a Professional member of the Association of NLP demonstrates my credibility, professionalism, commitment to quality and ethical practice so you can have peace of mind when choosing to work with me.
Learn more about NLP and mBIT coaching

How would personal coaching help you to make the changes you want in your life?

Please complete the form below and we’ll be in touch via email (unless you ask us to call you) within 48 hours.

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Sarah St Austell

“I went out last night with the girls and felt so confident!

I was involving myself in all conversations and didn’t find myself analysing all situations. I felt free from my mind and I really enjoyed the catch up with them all. I noticed I was bringing them in to talk to me because I was acting confident. I also used the technique you showed me and it worked. I actually really felt confident.

Thank you you’re really helping me.”