Director & Coach at Quiet Connections
Hayley shares her personal stories of feeling shy, socially anxious, ‘not good enough’ and fearfully avoiding the good things in life. Growing her confidence through coaching, gradually stretching her comfort zone and connecting with others, she now uses everything she has learned to help other people grow their confidence in her role as a coach. Hayley is passionate about connecting people with similar stories and creating safe, supportive spaces to make friends and try new things. Hayley dreams of a time when all of the strengths, skills and goodness in ‘quiet’ is recognised and appreciated as readily as being bold, gregarious, and comfortable in the spotlight is right now.
Latest posts by Hayley Stanton (see all)
- What is happiness to you? - 9th July 2018
- How can breathing possibly help with anxiety? - 28th June 2018
- Watch comedian Rhod Gilbert Stand Up to Shyness [documentary] - 16th June 2018