Confidence Workshop, Truro

Confidence Workshops

What if you knew you could feel more courageous in moments that once terrified you?

The latest scientific research has shown how small tweaks that you can easily make will help you to control feelings of anxiety and approach challenges with confidence instead of dread. And we'd like to share some of these insights with you.

What could you achieve if you felt more confident?

In these workshops, you’ll learn simple, practical and easy to learn techniques to reduce anxiety and feel more confident (and why these will work for you)

“Using exercises from the workshop, I was able to maintain and manage a lower level of anxiety and feel more confident in myself. I got some of my fight and motivation back! Woohoo!" -Stacie

We're currently scheduling workshops for 2017. The first series will run in Truro. If you would like to be the first to know when dates are published, please complete the form below.

I'm interested in coming to the next confidence workshop. Please keep me updated


We're very grateful to our friends at Café Chaos for hosting us.

The café is located behind Julian Foye in Truro (near the new Waitrose). If you click the map, you'll see what the building looks like from the outside and you'll notice the free parking area. This will be almost empty when you arrive as the café itself will be closing at 5pm. You're welcome to arrive a little early and grab a cuppa if you need to rely on public transport.

Don't worry -it's not a chaotic space! Chaos stands for: community helping all of society. And that's exactly what they're doing here. The Chaos Group are letting us use this space for free, so please help us to show our appreciation by liking their Facebook page below.

Confidence Workshop at Cafe Chaos Truro
Confidence Workshop at Cafe Chaos Truro
Please join us in thanking Café Chaos for providing us with a space to use with the simple act of liking their Facebook page