Director & Coach at Quiet Connections
Hayley shares her personal stories of feeling shy, socially anxious, ‘not good enough’ and fearfully avoiding the good things in life. Growing her confidence through coaching, gradually stretching her comfort zone and connecting with others, she now uses everything she has learned to help other people grow their confidence in her role as a coach. Hayley is passionate about connecting people with similar stories and creating safe, supportive spaces to make friends and try new things. Hayley dreams of a time when all of the strengths, skills and goodness in ‘quiet’ is recognised and appreciated as readily as being bold, gregarious, and comfortable in the spotlight is right now.
Latest posts by Hayley (see all)
- Seeing the Good in You - 15th August 2017
- #TheVulnerabilityChallenge: Giving myself permission to be imperfectly human (Day 23) - 23rd July 2017
- #TheVulnerabilityChallenge: How I found the courage to be seen on BBC Spotlight (Day 22) - 22nd July 2017
Hayley, our Founding Director, spoke with Adam Carpenter from CHBN Radio about why she started Quiet Connections and how we are helping people to overcome confidence issues relating to shyness and social anxiety.